Service Description

Discovering harmony and happiness begins with feeling at home in our bodies and finding peace in our minds. Ayurveda, a time-tested wisdom spanning over a thousand years, offers a personalised approach to address individual needs and restore balance within. In this consultation, we embark on the journey of understanding your unique body constitution (Prakriti), identifying root causes of any imbalances, and devising tailored recommendations in alignment with Ayurvedic principles. Together, we explore adjustments in diet and lifestyle, laying the foundation for a healthier body and mind. Ayurveda is not merely about physical and emotional health; it encompasses a holistic approach to life. During the session, we consider factors such as personal and medical history, surroundings, and current life phase, alongside insights from your Vedic natal chart, providing comprehensive guidance. Drawing from the teachings of esteemed practitioners like Vaidya Atreya Smith, Dr. Sunil Joshi, and incorporating insights from medical astrology, I offer a holistic perspective rooted in both tradition and experience as an astrologer and nurse. Active participation in the healing process is key to Ayurveda's effectiveness. Follow-up consultations, typically recommended 3 to 4 weeks after the initial session, ensure continued progress and adjustment. This consultation can be done in person at your home if you live in the region of Lisbon. Explore more about Ayurveda in the main menu, and feel free to reach out via email at saravedicsoul@gmail.com for any inquiries. For your convenience, payments for all consultations can be made in two instalments: the first upon booking and the second up to 24 hours before the consultation. Thank you! Sara

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