AYURVEDIC CONSULTATION

HOLISTIC DIET AND LIFESTYLE

  • 1 hour 30 minutes
  • 86 euros
  • Online via Zoom

Service Description

Feeling at home in our bodies and at peace in our minds is the way to achieve harmony and happiness. Based on the laws of nature, Ayurveda is a timeless medical science that allows us to understand nature and ourselves from an intuitive and conscious perspective. Based on Ayurvedic principles, each individual has unique needs, and so there is no "one-size-fits-all" approach. There is no better way than Ayurveda, a thousand years-tested wisdom, to help you get to the root-cause of imbalances. In this consultation, we look at your unique body constitution (Prakriti) as well as your surrounding environment, current stage of life, among other factors, to assess your needs and identify what will bring you into greater harmony and health. These aspects constitute the basis for recommendations that might include food, body care, breath, movement and meditation. Together, we design a daily routine that fits your lifestyle and schedule. Ayurveda is a holistic medical system that not only focuses on physical and emotional health but also in a balanced life as a whole. Your personal and medical history are also taken into account as well as other aspects of your life such as daily habits, professional life, and relationships. Discover more about Ayurveda in the main menu and send an email to saravedicsoul@gmail.com if you have any questions.


Contact Details

saravedicsoul@gmail.com

Brussels, Belgium